Did a 29 last Sunday at the end of the 125 and 3/4 - since then have gone (Mon) two 5's, (Tue) 23, (Wed) two 5's, (Thur) 29, (today) a lunchtime 5, with the fractions 79 on the week so far. Got Amy this afternoon until Sunday, so no run until Sunday night now for 84 on the week. Pleased to have 3 easy days, need it a bit now, yesterday's 29 was 18 minutes slower than Sunday's and much harder!
But we have got to 7 weeks down with no dramas. Monday back on it for one more heavy volume week before I come right down for a recovery week. If I get to the end of next week on plan, the 8 week foundation for Tooting will be in place.
Ay. Caramba.
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